Fit Menu

Seafood and Fish
Blackened Salmon Fillet - With confetti brown rice and sauteed spinach$14.99
Baked Salmon Salad - Served on a bed of mesculin with chopped egg, black beans, red onions and grape tomatoes tossed in a lemon vinaigrette$14.99
Stuffed Grouper Fillet - With baby shrimp and roasted garlic sauce served with sauteed spinach and brown rice risotto$14.99
Broiled Grouper Fillet - Seasoned with rosemary, thyme, and basil served with sweet potato and broccoli$14.99
Baked Stuffed Shrimp - With brown rice stuffing with white wine and lemon served with sweet potato and sauteed spinach$15.99
Shrimp Fajitas - Served with peppers, onions, garlic, and spices served over brown rice and black beans$15.99
Grilled Shrimp - Marinated in balsamic with fresh herbs and garlic served with sweet potato and asparagus spears$15.99

Extra Sauce (Tomato, Cocktail, Tartar, Blue Cheese) is an additional $0.50.

B.B.Q Chicken - With sauteed onions, mashed sweet potatoes and broccoli with garlic and oil$12.99
Chicken Provencal - Pan seared with garlic, basil and olive oil, simmered with plum tomatoes and a touch of white wine served over brown rice and sauteed spinach$12.99
Grilled Rosemary Balsamic Chicken - With confetti brown rice and broccoli$12.99
Panko Crusted Chicken Parm - Oven baked with garlic tomatoes and basil topped with fresh mozzarella served with broccoli oreganata and whole weat pasta$12.99
Chicken Teriyaki Stir-Friy - With veggies and brown rice$12.99
Baked Stuffed Eggplant - With spinach, brown rice, onions, bell peppers, herbs and spices topped with tomato sauce$11.99

Come on In!


 11:00 AM - 10:00 PM

Dining Room Monday through Friday:

                         11:00 AM to 9:00 PM


Saturday/Sunday: 3:00 PM - 10:00 PM Dinner 




+(732) 745 7311




100 Ryders Lane
Milltown, NJ 08850